BREAKFAST
(She's a really good breakfast eater)
- plain Cheerios w/banana
- frozen waffles w/ sugar-free syrup or jelly
- pancakes w/sugar-free syrup
- toast with butter or sugar-free jelly
- eggs
LUNCH & DINNER
- 100% white meat turkey dogs (she LOVES them)
- chicken noodle soup (I rinse to reduce the sodium content)
- Yogurt
- Sliced Avocado (will ALWAYS eat)
- Black beans
- lunch meat & cheese (we buy Dietz & Watson deli meat, which are free of hormones, MSG, etc. I figure...why risk it?)
- Chicken-N-Rice (she loves my recipe...one of the few things she eats that the rest of the family also eats)
- Spaghettios - messy and not good for her, but she gets them once every couple of weeks or so! I do at least buy whole grain, not that I'm sure that helps a lot
- Mac n cheese - what kid doesn't love it?!?!?! I try to hid veggies in it. Sometimes she's too smart for me though!
DESSERT/SNACKS
- oranges or clementines
- sliced apples
- bananas
- freeze-dried fruit (see www.brothersallnatural.com. We just found these. She loves it.)
- goldfish
- Cheerios
WILL NOT EAT:
- green beans (fresh, frozen, cooked with bacon...just WON'T eat them)
- Hamburger meat
- Really, not much meat at all (try to give other proteins)
- Carrots
- Shredded Wheat cereal (mommy's cereal)
- Broccoli
Can't wait to read thru everyone else's suggestions/ideas! Maybe there are some healthy things I haven't thought of that she would eat! We are REALLY lacking in the vegetable category!
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